The Vibrant Life: Eat Well, Be Well (same author as above ;), $24.95
My follow-up to the book above, this book contains over 70 revitalizing recipes that leave out the ingredients that drag us down without sacrificing flavor. I also researched a dozen other wellness topics in depth including yoga, meditation, nutrition, sleep, time in nature, sex (!), and even laughter as medicine. It’s a beautiful book for examining how you want to approach your life as we start a new year.
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